Kinesio taping has been around for longer than most people think, but has really progressed into the limelight in the last decade or so.

This revolutionary method of taping has been used extensively by physiotherapists, chiropractors, athletic therapists and the general medical fraternity in the treatment of various musculoskeletal disorders. The tape is applied in many different ways to reduce pain and swelling, improve lymphatic drainage, support and offload damaged tissue and assist with muscle activation.

As well as traditional strapping methods, our clinicians use Kinesio taping to enhance the benefits made during treatment and to allow our clients to return to full activity as quickly and painlessly as possible.